Cathy Harshaw Life Coaching
Professional NLP Journey Leader

Cathy Harshaw
Life Coaching

About Me

At times we all forget how amazing we can be. Sometimes we even convince ourselves that we aren’t as amazing as we used to be or used to think we once were. Occasionally this is due to an event that happened in our life, or maybe it’s just something that creeps in over time. It may be that you never had that confidence to begin with....

I strongly believe that people can be and achieve all that they want to. Sometimes however we may not know how to start. I offer a bespoke service, we are all unique and need supporting in different ways depending on what is going on for us right now.

My name is Cathy Harshaw and my passion is for people and helping them get the most from their lives. I use the techniques and ethics of NLP (Neuro Linguistic Programming) to support people committed to improving their lives.

But what does that mean?

It means that I have trained and practiced in a talking therapy that incorporates a range of useful techniques and tools. It also means that I believe you have already got all the resources you need to achieve your goals. This means that together we can help you to tap into those resources and find the best way forward for you in your life.

So do you deserve change? Are you willing to help make it happen for yourself? Do you want to live a happy, healthy life? Get in touch, give me a call and we can soon see how best I can help you move forward with your life.

My Qualifications and Training

So whether you choose to call me a  coach, a therapist, a mentor or maybe just Cathy here’s a little bit more about why I might be the right person to work with you.  I am a Certified Master Practitioner of Neuro Linguistic Programming and an NLP Coach Certified by both the Association for NLP (ANLP) and also the American Board of Neuro Linguistic Programming as well as being a professional member of the ANLP.  You can find my profile on their website by following this link.

I am also a Certified Master Practitioner of Hypnotherapy by both the International Hypnosis Society and the American Board of Hypnotherapy and a Certified Master Practitioner of Timeline Therapy™.

My Services

As you’ll see below I offer a range of options to give you an idea of what might work for you and we are all different so each of these will be adapted to you, your circumstances and the goals you have.


This is a opportunity to move forward in your life and breakthrough and past the things that are holding you back. It’s a full emotional clearout working in one or two major areas of your life over either one or two days, allowing you to get yourself to a place where you can achieve all that you want to.

1:1 Empowerment Coaching sessions

Over a series of coaching sessions make the changes you desire in your life, leave behind the things you no longer need and be the most amazing you that you want to be.

Get out get over

As a fully qualified Mountain Leader I can offer the opportunity to get out in the great outdoors, have an adventure and at the same time have a conversation on how you’d like to move forward with your life, either as an opportunity to see if a more formal coaching session is for you or as the venue itself for your personal change journey.


This is the use of hypnosis or a relaxed trance like state to allow you to connect with the resources you need to overcome the challenges in your life. Hypnotherapy can be used alongside one of the other options or as a stand alone treatment.


Connect with me via email, phone or skype


Based in Plymouth and the South West