Gift voucher - Intro to Cold Water

Description & what's included

This gift vouchers entitles the holder to a place on any of my advertised Introduction to Cold Water Swimming Courses, these happen once a month from March - November. The gift voucher itself can be personalised with your own message and will be sent as a PDF which you can either send on or print. This introductory experience provides the essential information you need to get started, as well as the opportunity to get into the water with support. The session is relaxed, inclusive & informative. The aim is simple: help you get in the water, maybe for the first time, arm you with the information you need to start swimming safely & answer any questions you’ve got. We’ll cover: • Equipment—what’s helpful, what’s optional, and how little you actually need to begin • Safety considerations including venue choice, common hazards & how to keep safe • An introduction to tides & weather. • How to enter & exit the water safely. • Swim duration & recognising your limits. • Cold-water shock, after-drop, & hypothermia. • A short, supported swim or dip to suit you. Once booked, you’ll receive clear information on what to bring, where to meet, and how to make the most of gear you already own—no need to buy anything beforehand. I’m also available to answer questions in advance so you feel fully prepared. Also available are gift voucher for custom amounts or for any of my courses, just get in touch for details.